Are you feeling stressed, overwhelmed, sad, anxious or stuck? Are you struggling with personal relationships and life changes? Through individual counseling, we will work together, to gain balance and insight in order to reach your goals. Therapy is an investment in your health, happiness and ultimately yourself. Let's take the next steps together, towards a more positive and rewarding future.
AODA - Alcohol and other drug use, & other addictive behaviors
Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today. -Thich Nhat Hanh