Individual Counseling

Are you feeling stressed, overwhelmed, sad, anxious or stuck? Are you struggling with personal relationships and life changes? Through individual counseling, we will work together, to gain balance and insight in order to reach your goals. Therapy is an investment in your health, happiness and ultimately yourself. Let's take the next steps together, towards a more positive and rewarding future.  
  • Anxiety
  • Depression
  • Stress
  • Panic Attacks
  • Older Adolescents
  • Adjustment Issues
  • Social Skills
  • Trauma/Abuse
  • LGBTQ+ Affirming
  • Women's Issues
  • Parenting
  • AODA - Alcohol and other drug use, & other addictive behaviors